
Expert counseling for trauma, anxiety, depression, and addiction.
Sit in the discomfort. Heal in the process

Expert counseling for trauma, anxiety, depression, and addiction.
Sit in the discomfort. Heal in the process
Feeling overwhelmed, stuck, or exhausted from carrying it all on your own?
You don’t have to keep surviving. Healing is possible, and you don’t have to navigate this journey alone.
Whether you’re grappling with trauma, anxiety, depression, addiction, relationship challenges, or simply feel disconnected from yourself, alchemy therapy can guide you in understanding what keeps you stuck and facilitate meaningful, lasting change.
Through secure telehealth counseling, I work with adults across Idaho, offering approaches like EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, as part of the comprehensive alchemy therapy and wellness methods we provide. This combination helps you move beyond mere survival and reconnect with your true self.
You deserve more than just getting through each day. You deserve to feel present, connected, and whole through Boise counseling and wellness services.
Schedule a free consultation with Michelle today.