Michelle Sundquist, LCPC

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You took the risk to reach out.  That tells me you are ready for something different.  You are experiencing increased anxiety and depression, and you are tired of feeling like you are treading water.  Talking with someone about your thoughts and feelings can feel scary yet it can be incredibly helpful, often providing added insight or a new perspective.  Counseling and therapy can assist you uncover the internal resources you already possess.  It helps identify patterns that are no longer helpful and assists in implementing new ways of coping.  Your experience is real, and I would be honored to walk with you along your path to wellness. 

You may wonder what to expect when working with me?  You can expect an objective, secure, safe space where you are truly seen and heard.  I am authentic, down to earth and direct.  I will encourage you to embrace your authentic self.  You are the expert on your life and your needs.  Sometimes we need some extra assistance to dig a little deeper or learn to manage life a little more effectively.  
I am licensed clinical professional mental health counselor in Idaho with more than 14 years of experience.  I specialize in trauma and addiction treatment.  I am well versed in working with anxiety, PTSD, depression, and substance abuse.  I possess specialized training in EMDR therapy and DBT. If you are interested in understanding self, improving relationships, making changes and healing, I am here to help.  If you are looking for a therapist who will work alongside you, sometimes challenging you along the way, we may be a good fit. Call today for a free phone consultation.